Sugar and cancer- Best Friends?

The question here really is ” Is there a link up between sugar and cancer? And if yes, is the scare for real ?
PET Scan, one of the best-known cancer detection tests, uses, radioactively labelled glucose to detect sugar hungry cancer cells.
 
While carrying out a PET CT scan, patients are made to drink radioactive glucose water. The radioactive glucose gets actively taken by glucose hungry cancer cells due to which the cancer cells light up. The well lit up cancer cells indicate spread of cancer or spread of cancer cells in various parts of the body.
PET Scan
PET Scan showing well lit cancer cells
As the test works on a cellular level, a PET Scan is the most accurate test for determining spread and growth of cancer.
Sugar basically feeds and fuels cancer cells here due to which the radioactive glucose get taken up, very quickly by the cancer cells in the body.
Research shows that the metabolism of cancer cells is very different from healthy cells. Cancer cells use a process called “Glycolysis” to fuel their growth and the uptake rate is over 10 times that of normal healthy cells.
This clearly means that sugar consumption is connected to cancer and any cancer treatment, must focus on total elimination of sugar in the diet.
Another reason for eliminating sugar is the release of insulin by our pancreas. Whenever we consume sugar, our pancreas release insulin. Insulin promotes cell growth. Breast tissue, for example, has insulin receptors and excess insulin promotes malignant cell growth putting women consuming excess sugar at double the risk of breast cancer and pancreatic cancer. For men, sugar consumption doubles their risk of prostate cancer.
Sugar also creates an acidic environment in the body, ideal for cancer cells to thrive beside suppressing the immune system response of the body.
Consuming 10 tsp of sugar can suppress phagocytes by almost 30% in the next 1 hr and then almost 50% in the following hour and it takes about 5 hrs each time for the body’s immune system to recover completely. Which means that with each glass of Orange Juice( typically 9 tsp of sugar), our immune system is suppressed for almost 5 hrs, which means decreased immunity or response to cancer cells while fuelling growth via glycolysis and increase in insulin.
Sugar consumption, especially in the middle and older years, therefore puts us at increased risk of developing cancer and is a total “NO” while on cancer treatment.
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Your Poop-Is it telling you something ?

Poop comes in all shades, often a result of what we eat and chemical changes due to bile as our food gets digested.

Normal poop color is brown though sometimes if we eat green leafy vegetables it could be on the greener side. A sudden color change could be indicative of a health problem.

 

Know what your poop color indicates and when it could mean trouble:
Green: Green colored stool could be due to iron supplements, green leafy vegetables, however, it could also mean that the food is moving too quickly through the large intestine as a result of which bile doesn’t have the time to break down the food completely.
White, Clay or Grey: Whitish, grey or clay-colored stools indicate lack of bile and often indicate a problem with gallbladder or liver. The problems could be as varied as liver cirrhosis needing a liver transplant or liver failure due to hepatitis A, Hep B or Hep C.
Yellow: Unless, you are having too many yellow colored liquids, yellow stools indicates, excess fat or poor fat absorption.
Poor fat absorption could be due to blocked bile ducts, a problem with the pancreas, and may indicate lack of enzymes for food digestion or may even point towards chronic pancreatitis, celiac disease.
Red: Unless you have been eating beets, carrots, tomatoes, cranberries, food with red coloring, bright red colored stool may indicate bleeding due to hemorrhoids, anal fissure, and even colon cancer or cancer of the rectum or even bowel cancer.
Black: Black colored stools, may indicate bleeding from the intestines, stomach which may even indicate stomach cancer and need an immediate follow-up call with a doctor.
A diet rich in blueberries or black licorice, iron supplements, bismuth subsalicylate could be other exceptions.
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Decoding PET CT

The PET CT Scan is one of the sought after diagnostic tests. Let’s find out more about what is a PET CT and why is it preferred over other diagnostic tests, such as an MRI, CT Scan or an ultrasound.

What is a PET Scan?

A PET Scan is a nuclear medicine technique which produces images of the human body at a molecular level.

A PET CT uses radioactive tracers in conjugation with isotopes such as oxygen, nitrogen, carbon etc. These radioisotopes act at a molecular level and work as probes which seek out disease, cancer in the body while giving out radio signals which are captured to produce an image.

PET CT Scan
PET CT

 

This can help in the diagnosis of even the tiniest lesions, thus increasing the accuracy of the investigation, subsequent diagnosis and hence cancer treatment.

A PET CT Scan, therefore reveals a lot more about the body than standard diagnostic tests such as MRI, CT Scan or an ultrasound.

What happens during a PET Scan?

A PET CT Scan, is always on a price appointment basis as the radioisotopes, having a very short half-life need to be brought in just before the scan.

A PET CT, is usually carried out empty stomach on overnight or at least 6 hrs fasting.

The creatinine levels, need to checked prior to conducting the PET CT by simple blood tests called KFT or Kidney function test

If the creatinine levels are in order, the patient is tested for blood sugar and if found in order, the patient is given an injection of glucose with a radioactive tracer.

After the injection, the patient is made to rest for about 90 mins and then taken for the actual scan which takes about 30 mins to 45 mins depending on the imaging required.

During the scan, the patient is made to lie on a comfortable table that moves slowly through the ring like PET scanner.

After the scan, the patient can leave immediately. However close contact with others especially children and pregnant women is best avoided for the next 4-6 hrs.

It is also good to drink a lot of water, to flush out the radioactive tracer from the body.

The imaging can be seen by the doctors and the nuclear medicine specialists almost immediately for evaluation, though a formal written report takes a day to be handed over to the patient.

Are there any side effects or discomfort due to the scan?

There are no side effects or discomfort due to the PET  CT Scan, except the minor prick while injecting the tracer.

The PET CT scanner also does not make any sounds while the scan is going on, unlike a few other diagnostics tests.

What are the diseases for which a PET CT Scan can be used?

The most common use case for a PET CT Scan is for detecting and treating cancer. However other applications, include diagnosing cardiac or heart problems and also neurology.

Cancer/Oncology :

During the initial stages of the disease, a PET CT helps distinguish between benign and malignant disease and also cancer staging, that is knowing and determining the stage of the disease and also its characteristics, which further helps oncologists decide the best treatment option for the patient.

During the course of treatment, it helps determine response to therapy or cancer treatment and if the metabolic activity decreases on the PET CT Scan, the oncologists know that the drugs being administered are working.

On the other hand, if the metabolic activity on the scan increases, it indicates that the treatment option is losing its efficacy or is not working and helps oncologists change the line of treatment to benefit the patient.

Cardiac Care: Post a heart attack, a PET CT Scan can be used to determine myopathy, need for CABG or open heart surgery and if there would be any benefit from CABG or would a heart transplant or an LVAD be a better treatment option.

Neurology: Alzheimer’s at an early stage can be diagnosed using a PET Scan leading to early intervention.

A PET CT Scan helps locate tumors, distinguish between benign and malignant tumors and also scar tissue for brain surgery.

A PET CT  is also useful for the treatment of epileptic seizures. It can help locate the origin and focus of seizures and assess sites for intervention if any is required.

What is the difference between a PET CT and an MRI or a CT ?

A CT or an MRI works on the physical level and can give the size and location of the tumor with accuracy.

However since both tests do not work on the molecular level, they cannot indicate metabolic activity of the tumor which only a PET CT Scan can indicate, thereby making a PET CT, a diagnostic test of choice for oncologists, cardiologists, cardiac or heart surgeons and interventional neurologists.

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Are Childhood cancers different from Adult Cancers?

Cancer
Childhood Cancer

Childhood cancers or Paediatric cancers are biologically different from adult cancers.
They grow faster than most adult cancers.

Factors which trigger cancer or cause childhood cancers are different from those causing adult cancers for example smoking a leading cause of adult lung cancer is not a cause for childhood lung cancer.

Most Paediatric cancers are non hereditary and happen due genetic mutations of growing up cells, though pollution, exposure to radiation, chemicals are also contributory factors in a few cases.

Common cancers in children:

The most common childhood cancer is Leukemia or Blood Cancer. Of all types of blood cancers, ALL is the most common one. It affects children in the age group of 2-6 years.
Other common paediatric cancers are tumours of the brain, retinoblastoma, neuroblastoma, lymphoma, tumours of the kidney, tumours of the adrenal gland, sarcomas , bone tumours etc.

Symptoms of Childhood Cancers:

  • Unusually High Fever
  • Bruise marks or blue marks on the body
  • Prolonged fever with no established cause
  • Unusual weight loss
  • Nose bleed, gum bleed
  • Swelling in the abdomen
  • Joint pains
  • Pale palor, accompanied with fever, body ache
  • Swelling in the neck or axilla.
  • Increase in size of lymph nodes, along with cough, fever, weight loss
  • Persistent headache
  • Unusual Redness in the eye
  • Early morning vomiting, loss of appetite
    If you notice any of these, it may be a good idea to plan a visit to the doctor.

Are Childhood cancers curable ?

As childhood cancers grow faster than adult cancers, they are also more responsive to chemotherapy and other forms of treatment.

Depending on the stage of cancer and the spread of cancer, a combination of surgery, chemotherapy and radiation may be advised.

With advances in medical treatment, it is now possible to save limbs in bone cancers, eyes in retinoblastoma depending upon stage of cancer and response to treatment options.

Most blood cancers in children respond extremely well to chemotherapy and get cured.

Over 70% of childhood cancers get cured. 5 year survival rates for brain tumour are more than 90%, for Hodgkins lymphoma are over 90% and for ALL or acute lymphoblastic leukaemia survival rates are over 80%.

Even after complete cure, regular followups with paediatric oncologists are required for the next couple of years.

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PRRT and the promise it holds for cancer treatment

As we continue our conversation on Precision Medicine for cancer, a popular therapy used to treat NET tumours or Neuro Endocrine Tumours is PRRT or Peptide Receptor Radionuclide therapy.
Neuroendocrine tumours are a rare form of cancer and originate from Neuro endocrine cells in the body and hence the name.They are different from adenocarcinoma’s and often do not do not respond well to chemotherapy, the 1st line of treatment for most cancers.

By administering radioactive protein lutetium octreotate, it is possible to treat NET tumours or neuro endocrine carcinoma with precision and offset progression of disease.

PRRT for neuroendocrine tumour
PRRT treatment for metastatic cancer cells spreading and growing. Tailor-made precision medicine based on genetic profile and molecular structure of the tumour.

In PRRT a peptide or a cell targeting protein is combined with a small amount of radio active nuclide creating what is called as a radio peptide. The radio peptide when injected into the patients blood stream travels and binds to a neuro endocrine tumour, delivering a high dose of radiation to the tumours. This also limits damage to the nearby healthy tissue and hence lesser and milder side effects than chemotherapy.

What kind of cancers can be treated by PRRT?

Along with Neuroendocrine tumours, carcinoids, islet cell carcinoma of the pancreas, small cell carcinoma of the lung a form of lung cancer, pheochromocytoma (a rare tumor that forms in the adrenal glands), gastro-enteropancreatic (stomach cancer , intestine cancer and pancreas) neuroendocrine tumors, and rare thyroid cancers that are unresponsive to treatment with radio iodine are often treated with PRRT.

Role of PRRT is also being explored for treatment of prostate cancer.

When is a patient a candidate for PRRT ?

Patients with following conditions are often proposed for PRRT

  • When neuro endocrine tumours are not responsive to other lines of cancer treatment
  • When surgical removal of tumours is not possible at current stage, PRRT may be used to reduce size of the tumours.
  • PRRT is also a treatment option for last stage inoperable cancers when metastasis has set in.
    The main aim of PRRT is then to slow down progression of disease, offer relief and prolong life.

However, not all neuroendocrine tumours respond to PRRT. First an OctreoScan is done. If the patient is found to have a positive OctreoScan and meets other requirements, PRRT is proposed.

What happens during PRRT ?

For patients having a positive octreoscan, to start with an amino acid solution is delivered to protect the kidneys.

As most net tumours have a lot of a specific type of surface receptor, a protein called somatostatin. Octreotide, is a lab version of somastostatin. During PRRT, a dose of radio nuclides such as Lutetium, Yttrium are often combined with octreotide and injected into the blood stream.

Molecular imaging and scans follow to see whether the radio peptide has latched on of the tumour sites correctly.

The entire session usually lasts for about 4 hrs and is often done as an out patient procedure.

The main goals of PRRT hence are to provide symptom relief, to stop or slow tumor progression and to improve overall survival.

Advantages of PRRT ?

PRRT along with other molecular therapies or targeted therapies offer excellent results as they are tailor made keeping in mind molecular properties of the tumour and also biologic characteristics of the patient.

PRRT is offered in Germany , USA, UK and other developed countries at a significant cost, In India, a single session of PRRT costs approx USD 6300.

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Understanding Precision Medicine for Cancer.

We often hear of Precision Medicine for Cancer, but what is Precision Medicine, how is it different from standard treatment protocols and what can be the benefits for choosing Precision Medication over standard protocols?

The diagnosis and treatment of cancer at a cellular or molecular level is known as Precision Medicine.

Cancer
Precision medicine : Tailored medication for cancer based on specific patients, genetic profile .

Cancer is a heterogenous disease, with different genetic profile not only between patients with different cancers but also differences in genetic , molecular and cellular profile even within the same type of cancer.

All cancers are genetic by nature and with cellular profile changing over time even in the same patient, till now no single drug is known to cure even a single type of cancer let alone different types of cancer’s.

Standard chemotherapy protocols focus of administering standard chemotherapy drugs ( one size fits all) without taking into account cellular or genetic profile of the patient.

Precision medicine on the other hand focuses on accurate and effective treatment to each patient based on the genetic profile, the proteins feeding the tumours or the cancers.

There are sufficient number of detractors even amongst the best doctors but precision medicine or administering drugs based not a specific tailored patient profile not being the best option is a pre mature conclusion.

This week being Breast Cancer week, let’s shed some light on Precision medicine for breast cancer.

Breast cancer treatment in India beyond surgical options of lumpectomy, mastectomy involves administering chemotherapy and radiotherapy, with chemotherapy being the first line of treatment.

Difference in outcomes depends upon whether the patient has been tested for HER2(human epidermal growth factor receptor 2), ER, PR or not.

For patients testing positive for HER 2, addition of trastuzumab to chemotherapy slows down disease progression. Lapatinib plus chemotherapy (i.e., capecitabine) achieved a longer median time to disease progression compared with chemotherapy alone.

A combination of pertuzumab, trastuzumab, and chemotherapy further improved the median overall survival time to a median of almost 5 years compared with a combination of only trastuzumab and chemotherapy for a median of 3 and half years.

Similarly treatment with ado-trastuzumab emtansine, a conjugate of a HER2 monoclonal antibody and a cytotoxic drug, significantly improved the length of progression-free survival and overall survival with lower adverse effects when compared with lapatinib and chemotherapy

The above examples clearly show how genetic profiling, identification of key mutations like the Bcr-Ablfusion or HER2 can benefit a large number of breast cancer patients.

Genetic profiling also enables identification of molecular targets for intervention.Cell death is caused by a combination of deficiencies in the expression of two or more genes, whereas deficiency in only one of these genes can increase viability or enhance multiplication of mutant cells. For example, BRCA (mutant gene responsible for particularly aggressive breast cancers( and poly ADP ribose polymerase (PARP) genes were found to have a synthetic lethal relationship.

For example, by using olaparib, a PARP inhibitor, to treat BRCA-mutant ovarian cancer patients, the progression-free survival of BRCA-mutant ovarian cancer patients was significantly prolonged by olaparib compared with standard chemotherapy protocols.

This methodology focusses on identifying cancer vulnerabilities and subsequent tailored treatment based on patient profile.

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Decoding CyberKnife, for cancer treatment and benign tumours

We often get queries on CyberKnife and what is CyberKnife used for ?

CyberKnife is an excellent treatment option for treating cancer’s such as prostate cancer, gliomas ,brain cancer, kidney cancer, lung cancer, spine cancer, cancer of the pancreas, head and neck cancer, liver cancer, early stage -localised breast cancer and several types of malignant tumours, benign tumours and several other medical conditions.
CyberKnife delivers stereostatic radiation( SBRT) with extreme precision and a tissue margin of 1-5mm

Non invasive, CybeKnife vaporises a brain tumour

Cyber knife is totally non invasive and offers hope for inoperable localised cancers such as small cell lung cancer,for inoperable lesions where there is no other alternative for the patient to be treated.
CyberKnife can spot the exact size, shape and location of the tumor and delivers highly concentrated beams of radiation with precision ranging from 1 to 5 mm and this leads to minimal damage and bleeding.

Since CyberKnife treatment is totally non invasive, it is used for treatment of inoperable cancers as an alternate to surgery or as an alternative to surgery to minimise trauma, avoid complications and reduce risk.

Most patients can be treated several times with the CyberKnife and even treated again or retreated with minimal side effects leading to a better quality of life.For example for prostate cancer, even for a repeat surgery, CyberKnife can be used very successfully.

CyberKnife treatment is FDA approved and can spot patient movement even while breathing. The radiation beams can be aimed from several directions, thereby never losing the precision which is hall mark of a CyberKnife treatment.

CyberKnife treatment usually gets completed in 3 to 5 sessions spread over a week. Most patients can lead normal lives post CyberKnife treatment Most CyberKnife treatments are covered by insurance providers all over the world.

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Since the treatment involves a high degree of expertise, CyberKnife treatment is not offered by most hospitals.

The stage, location and size of the tumour or the cancer plays an important role, hence multiple teams of doctors and oncologists need to be involved before a decision on  use of CyberKnife as treatment option can be arrived.
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Bowel Cancer- Are there a few red flags to watch out for ?

Bowel cancer is defined as cancer of the bowel or parts of bowel. Depending upon where the cancer is based, it is also known as colon cancer, rectal cancer or colorectal cancer.

Colon cancer is cancer of the rectum. Rectal cancer is cancer of the rectum.

Colorectal cancer is cancer affecting the colon and the rectum.

Most colon cancers are lethal simply because they are diagnosed at a very late stage. Most patients present themselves with symptoms and often visit doctors but symptoms are often missed .

A short guide on awareness of possible symptoms, which are red flags but are often missed during doctor visits.

ColonCancer
Bowel, colon and rectal colorectal cancer symptoms causes risk factors diagnosis
  • Blood in the stool which shows rectal Bleeding
  • Change in Bowel Habits
  • Diarrhoea
  • Abdominal Pain

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Stomach Cancer- Why does it catch us unawares ?

Stomach cancer is defined as the growth of cancerous cells in the stomach lining.
According to the National Cancer Institute (NCI), there will be approximately 24,590 new cases of stomach cancer every year.

Stomach cancer
Clinical stages of stomach cancer. How stomach cancer spreads?

Stomach cancer is often left undiagnosed because it doesn’t have many early symptoms – it is diagnosed when cancer spreads to other parts of the human body.

A few early signs are:
Nausea and Vomiting: Nausea is defined as a feeling of queasiness at the back of your throat or stomach. Vomiting, on the other hand, is defined as the contraction of your stomach muscles that push the digested food back through your oesophagus. Both nausea and vomiting may be early symptoms of stomach cancer especially if one’s blood shows in the vomit.
Bloating: If one faces bloating, which doesn’t ease up and persistent, it calls for a visit to the doctor and an ultrasound at least to start with.

H. Pylori Infection: If one suffers from frequent indigestion, bloating,one must get tested for bacterial Infection with H pylori, as it is the most prominent indication of people developing stomach cancer later.

Research has shown that people suffering from H.Pylori infections have a much incidence of stomach cancers.

Weight loss: Stomach tumours cause blockages, preventing food from passing into the stomach or into the intestines causing loss of appetite. Similarly, stomach cancer causes energy from food to be burned at a faster rate which combined with nutritional loss causes weight loss.

Stomach Pain: Unexplained stomach pain , the kind which persists is also a warning sign that something may be wrong.

Frequent HeartBurns:  Frequent heartburns could be because of ulcers and may also indicate that everything is not ok.

Inability to eat: As the tumour progresses, it blocks various parts of the digestive system. Coupled with body’s inability to digest food,  there is a reduced appetite, which at a later stage is often total inability to eat and digest food.

As the symptoms are so generic, they are often missed leading to diagnosis at a much later stage when the cancer has spread or metastatised to other parts of the body.

Is there a co-relation between our habits and stomach cancer?
Food: Food and stomach cancer have a direct relationship. The right dietary intake can lower the risk of stomach cancer. Storage of food through refrigeration instead of by smoking, salting and pickling also reduces the risk because the nitrates and nitrites in smoked food increase the risk of stomach cancer.
Smoking: The use of tobacco increases the risk of stomach cancer. It is said that the rate of risk of stomach cancer is doubled in smokers as compared to non-smokers. This is because smoking reduces the production of natural substances that protect the stomach and duodenum from tissue damage. Additionally, smoking promotes the duodenum reflux and increases the acidity of the duodenum making it vulnerable to H. Pylori bacteria. Smoking also constricts the blood vessels in the stomach reducing the blood flow in the stomach. All these mechanisms strengthen the link between stomach cancer and smoking.

Treatment of stomach cancer involves, surgery if detected at an early stage, followed by chemotherapy as the 1st line of treatment.

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Good Friday and A Happy Easter!

Good Friday and A Happy Easter!Easter Eggs Benefits:

Easter eggs are lovely but do we know that eggs are incredibly nutritious and a great addition to diet too.

Great for fertility, healthy heart, weight loss along with many other health benefits, here are a few reasons to crack one daily

An egg a day can fulfill the following daily vitamin and mineral requirements

Vitamin A: 6% of the RDA.

Folate: 5% of the RDA.

Vitamin B5: 7% of the RDA.

Vitamin B12: 9% of the RDA.

Vitamin B2: 15% of the RDA.

Phosphorus: 9% of the RDA.

Selenium: 22% of the RDA.

Eggs also contain vital vitamins such as  of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Calcium and Zinc.

Protein Intake

One egg gives about 6.5 g of protein. The protein component is largely found in the egg white.

Daily protein reqt  is approximately 50 gms so 3 egg whites alone can make up for roughly half of daily protein recommended intake.

One egg has as much protein as 30g cooked meat, fish or poultry.

Breast Cancer

Research shows that Choline can reduce the risk of breast cancer by 24 percent. An egg yolk contains 125.5 milligrams of choline, about 1/4th of the recommended daily intake, so just two boiled eggs can work wonders.

Women who eat 6 eggs a week have a 44% reduced risk of developing  breast cancer.

Preggers – Eggs are the best for foetus development

Choline found in the eggs helps in foetal brain development and l memory enhancement.  Choline is of extreme importance during pregnancy and lactation when the reserves may get depleted.  Going in for an IVF(In Vitro Fertilization), don’t forget your daily intake of 2 eggs a day.

Weight Loss

One Egg contains roughly 70-86 calories. Eating eggs for breakfast keeps us full at a low calorie count and leads to less snacking and subsequent weight loss when on a diet.

Many dieticians recommend atleast 6 egg whites in a week during weight loss programs

Prevents Cataract

An egg  a day may reduce your cataract risk by 20%. It may also reduce age-related lens and retinal degeneration, the leading cause of blindness in the elderly (up to a 40% decrease).

Eggs are a good source of the antioxidants lutein and zeaxanthine, which play an important role in keeping the eyes healthy.  Getting enough lutein and zeaxanthine is therefore very important from childhood onwards throughout life.

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