Sugar and cancer- Best Friends?

The question here really is ” Is there a link up between sugar and cancer? And if yes, is the scare for real ?
PET Scan, one of the best-known cancer detection tests, uses, radioactively labelled glucose to detect sugar hungry cancer cells.
 
While carrying out a PET CT scan, patients are made to drink radioactive glucose water. The radioactive glucose gets actively taken by glucose hungry cancer cells due to which the cancer cells light up. The well lit up cancer cells indicate spread of cancer or spread of cancer cells in various parts of the body.
PET Scan
PET Scan showing well lit cancer cells
As the test works on a cellular level, a PET Scan is the most accurate test for determining spread and growth of cancer.
Sugar basically feeds and fuels cancer cells here due to which the radioactive glucose get taken up, very quickly by the cancer cells in the body.
Research shows that the metabolism of cancer cells is very different from healthy cells. Cancer cells use a process called “Glycolysis” to fuel their growth and the uptake rate is over 10 times that of normal healthy cells.
This clearly means that sugar consumption is connected to cancer and any cancer treatment, must focus on total elimination of sugar in the diet.
Another reason for eliminating sugar is the release of insulin by our pancreas. Whenever we consume sugar, our pancreas release insulin. Insulin promotes cell growth. Breast tissue, for example, has insulin receptors and excess insulin promotes malignant cell growth putting women consuming excess sugar at double the risk of breast cancer and pancreatic cancer. For men, sugar consumption doubles their risk of prostate cancer.
Sugar also creates an acidic environment in the body, ideal for cancer cells to thrive beside suppressing the immune system response of the body.
Consuming 10 tsp of sugar can suppress phagocytes by almost 30% in the next 1 hr and then almost 50% in the following hour and it takes about 5 hrs each time for the body’s immune system to recover completely. Which means that with each glass of Orange Juice( typically 9 tsp of sugar), our immune system is suppressed for almost 5 hrs, which means decreased immunity or response to cancer cells while fuelling growth via glycolysis and increase in insulin.
Sugar consumption, especially in the middle and older years, therefore puts us at increased risk of developing cancer and is a total “NO” while on cancer treatment.
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Your Poop-Is it telling you something ?

Poop comes in all shades, often a result of what we eat and chemical changes due to bile as our food gets digested.

Normal poop color is brown though sometimes if we eat green leafy vegetables it could be on the greener side. A sudden color change could be indicative of a health problem.

 

Know what your poop color indicates and when it could mean trouble:
Green: Green colored stool could be due to iron supplements, green leafy vegetables, however, it could also mean that the food is moving too quickly through the large intestine as a result of which bile doesn’t have the time to break down the food completely.
White, Clay or Grey: Whitish, grey or clay-colored stools indicate lack of bile and often indicate a problem with gallbladder or liver. The problems could be as varied as liver cirrhosis needing a liver transplant or liver failure due to hepatitis A, Hep B or Hep C.
Yellow: Unless, you are having too many yellow colored liquids, yellow stools indicates, excess fat or poor fat absorption.
Poor fat absorption could be due to blocked bile ducts, a problem with the pancreas, and may indicate lack of enzymes for food digestion or may even point towards chronic pancreatitis, celiac disease.
Red: Unless you have been eating beets, carrots, tomatoes, cranberries, food with red coloring, bright red colored stool may indicate bleeding due to hemorrhoids, anal fissure, and even colon cancer or cancer of the rectum or even bowel cancer.
Black: Black colored stools, may indicate bleeding from the intestines, stomach which may even indicate stomach cancer and need an immediate follow-up call with a doctor.
A diet rich in blueberries or black licorice, iron supplements, bismuth subsalicylate could be other exceptions.
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