Enlarged Heart

We often hear of an enlarged heart, what does it mean? How does one’s heart get enlarged? And how does it affect our health?

We often hear of an enlarged heart, what does it mean? How does one’s heart get enlarged? And how does it affect our health?

Heart Disease
Heart Disease
Our heart is a pear-shaped muscle pumping oxygen-rich blood throughout the body.
Sometimes due to certain factors, birth defects- congenital heart defects, our heart muscle has to work much harder causing it to enlarge or become bigger in size.
Once the heart becomes enlarged, it is almost impossible to get it back to the original size.Therefore timely detection and management is the key.
Let’s try and explore factors which lead to an enlarged heart, a medical condition, which is impossible to cure but can be managed medically.
  • Congenital heart defects or heart defects one is born with us as PDA, VSD, ASD, Mitral valve defect, left untreated lead to high pulmonary pressures, which in turn lead to thickening of the arterial wall and also an enlarged heart.Though most babies are routinely scanned for congenital heart defects in developed countries, treatment upon detection and early intervention and management still remains the key.Many parents despite detection, are often scared to get surgical interventions without realizing that they are hampering both mental and physical growth and putting children at risk of enlarged heart and other complications later on in life.


  • Lifestyle-related complications such as hypertension or high blood pressure also lead to an enlarged heart over a period of time.In case of high blood pressure, the heart has to pump harder to deliver blood to the rest of your body, thereby thickening and enlarging the heart muscle.High blood pressure may also enlarge the upper chambers of the heart, the left ventricle and also weaken the heart long-term.


  • Coronary artery disease or CAD (blocked arteries requiring stenting, angioplasty) can also lead to a heart attack. A part of the heart muscle dies during a heart attack, causing the heart muscle to work harder to supply blood to the entire body which over long-term leads to an enlarged heart.


  • Abnormal Heart Beat or Arrhythmia is often ignored but may cause an enlarged heart over a period of time.


  • Anemia or low level of iron in the body, where the body doesn’t have enough Red Blood Cells to carry blood to the body, leads to rapid, irregular heartbeat causing the heart to pump harder to make up for lack of sufficient oxygen in the blood.Sicklers or patients suffering from sickle cell anemia are at an increased risk and despite hearsay, a Bone Marrow Transplant or a BMT remains the only curative treatment for Sickle Cell Anemia, Thalassemia Major.


  • Thyroid disorders, also lead to various heart diseases over a period of time leading to an enlarged heart.
The biggest complications arising from an enlarged heart are heart failure,  SCA or SCD (sudden cardiac arrest or sudden cardiac death) or what is known as a silent heart attack in laymen language.
Heart Failure: During heart failure, the heart muscle weakens and the ventricles, stretch or dilate to a point that the heart cannot pump blood efficiently, leading to a sudden cardiac arrest.
Silent heart attack or SCD: An enlarged heart causes the heart rhythm to be so slow that the muscle is unable to move blood or it may cause a heart rhythm, so fast that the muscle is unable to beat properly resulting in sudden death.
More on diagnosis and treatment options in our next post.
Stay tuned in for more.
To discover and compare, the cost of PDA, VSD, ASD repair, Truncus arteriosus, TOF, Fontan Repair, Angiogram, Angiography, Angioplasty, from the best heart hospitals in India, click here.
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Women’s Day! Weight Loss- The Healthy Way

This women’s day lets talk about something that on top of mind for most women, though its importance for all of us, is no less, “Weight loss the healthy way“.

Women's Day
Womens Day

Many of us believe, cutting down on fat is the way to weight loss.  Research, however, shows cutting down on carbs is the way to go.

Here are a few quick ways to cut down on carbohydrates and lose weight the healthy way.

Avoid Bread: Cutting down on bread especially the white bread ones, reduces intake of carbohydrates. Most bread is made of refined flours and even the enriched ones, multigrain, ragi ones have a fair share of carbohydrates. Replacing them with Multigrain millets such as Ragi, Rye, Amaranth, Barley, raw steel cut Oats, Multigrain rotis( Indian flatbread) is a wiser choice.

Avoid fruit Juices: Fruit juices even the ones labelled 100% fruit juice, have no fibre content and are often no better than sugary beverages. Though some juices are enriched with vitamins, the same can also be provided with seeds and nuts.

Replacing fruit juices with whole fruits is a much better option as whole fruits have a good fibre content and are also a good source of vitamins and minerals.

Freshly squeezed cucumber juice with mint, coriander is also a better choice over prepackaged fruit juices.

Eliminate Sodas and Energy Drinks: Sugary sodas, drinks are best avoided.
Lemon flavoured water, Lemon-ginger infused water, cucumber infused water are good healthier substitutes.

Protein, Protein, Protein: Loading up on protein, lean meats creates a feeling of fullness and ensures that you eat lesser calories through the day. having sufficient protein also ensures lesser muscle loss while exercising.

Adding protein to your daily breakfast instead of sugary cereals, rich in carbohydrates, is a good way to start the day.

Load up on the veggies: Loading up on veggies, adding them to breakfast, lunch and dinner is a good option as not only does eating veggies not only gives us much-needed nutrients but also creates a feeling of fullness and cuts carb cravings.

These easy diet modifications will help not only take inches off your midline but will also lead to a healthier U.

And of course, 30 minutes of exercise at least 5 days a week will add an extra punch.

If all else fails and your BMI still remains over 31, weight loss surgery or bariatric surgery ( Gastric sleeve, gastric bypass) may be good options to consider and may get your blood pressure, diabetes and other obesity-related health conditions under check.

To know more about bariatric surgery, cost in India, click here.

To know more about the cost of weight loss surgery in Delhi, from the best hospitals in India, click here.

To ask a free question or a get a free second opinion online, click here.

To consult best doctors in India, the best bariatric surgeon in India, the best bariatric surgeon in Delhi, the best bariatric surgeon in Gurgaon, click here

To live chat with us, to know whether you are a good candidate for liposuction, bariatric surgery etc, click here

And lastly wishing firmer boobs, no love handles, flat belly’s, groovy curves to all the beauties and cuties. Happy Women’s day!

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Sugar and cancer- Best Friends?

The question here really is ” Is there a link up between sugar and cancer? And if yes, is the scare for real ?
PET Scan, one of the best-known cancer detection tests, uses, radioactively labelled glucose to detect sugar hungry cancer cells.
While carrying out a PET CT scan, patients are made to drink radioactive glucose water. The radioactive glucose gets actively taken by glucose hungry cancer cells due to which the cancer cells light up. The well lit up cancer cells indicate spread of cancer or spread of cancer cells in various parts of the body.
PET Scan
PET Scan showing well lit cancer cells
As the test works on a cellular level, a PET Scan is the most accurate test for determining spread and growth of cancer.
Sugar basically feeds and fuels cancer cells here due to which the radioactive glucose get taken up, very quickly by the cancer cells in the body.
Research shows that the metabolism of cancer cells is very different from healthy cells. Cancer cells use a process called “Glycolysis” to fuel their growth and the uptake rate is over 10 times that of normal healthy cells.
This clearly means that sugar consumption is connected to cancer and any cancer treatment, must focus on total elimination of sugar in the diet.
Another reason for eliminating sugar is the release of insulin by our pancreas. Whenever we consume sugar, our pancreas release insulin. Insulin promotes cell growth. Breast tissue, for example, has insulin receptors and excess insulin promotes malignant cell growth putting women consuming excess sugar at double the risk of breast cancer and pancreatic cancer. For men, sugar consumption doubles their risk of prostate cancer.
Sugar also creates an acidic environment in the body, ideal for cancer cells to thrive beside suppressing the immune system response of the body.
Consuming 10 tsp of sugar can suppress phagocytes by almost 30% in the next 1 hr and then almost 50% in the following hour and it takes about 5 hrs each time for the body’s immune system to recover completely. Which means that with each glass of Orange Juice( typically 9 tsp of sugar), our immune system is suppressed for almost 5 hrs, which means decreased immunity or response to cancer cells while fuelling growth via glycolysis and increase in insulin.
Sugar consumption, especially in the middle and older years, therefore puts us at increased risk of developing cancer and is a total “NO” while on cancer treatment.
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Your Poop-Is it telling you something ?

Poop comes in all shades, often a result of what we eat and chemical changes due to bile as our food gets digested.

Normal poop color is brown though sometimes if we eat green leafy vegetables it could be on the greener side. A sudden color change could be indicative of a health problem.


Know what your poop color indicates and when it could mean trouble:
Green: Green colored stool could be due to iron supplements, green leafy vegetables, however, it could also mean that the food is moving too quickly through the large intestine as a result of which bile doesn’t have the time to break down the food completely.
White, Clay or Grey: Whitish, grey or clay-colored stools indicate lack of bile and often indicate a problem with gallbladder or liver. The problems could be as varied as liver cirrhosis needing a liver transplant or liver failure due to hepatitis A, Hep B or Hep C.
Yellow: Unless, you are having too many yellow colored liquids, yellow stools indicates, excess fat or poor fat absorption.
Poor fat absorption could be due to blocked bile ducts, a problem with the pancreas, and may indicate lack of enzymes for food digestion or may even point towards chronic pancreatitis, celiac disease.
Red: Unless you have been eating beets, carrots, tomatoes, cranberries, food with red coloring, bright red colored stool may indicate bleeding due to hemorrhoids, anal fissure, and even colon cancer or cancer of the rectum or even bowel cancer.
Black: Black colored stools, may indicate bleeding from the intestines, stomach which may even indicate stomach cancer and need an immediate follow-up call with a doctor.
A diet rich in blueberries or black licorice, iron supplements, bismuth subsalicylate could be other exceptions.
 To get a 2nd opinion on your medical problems, send us a query or write to us on info@ihealthkonnect.com
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A Quickie on role of “Robotics in cancer treatment ?

Robotic surgery
robotic robot-assisted brain surgery,

Robotics or computer assisted surgeries are helping patients with advanced cancer care. Robotic surgery effectively means’ robotic systems designed specifically to assist surgeons perform, complex surgical procedures with precision, control and dexterity.

These are often difficult to reach cancerous tumours, which the surgeons are able to view with increased vision and hence excise with precious thanks to video assisted robotic systems.

In general,  the surgeon uses the robotic systems, arms to perform the surgery instead of his own hands. Most good systems come equipped with cameras and 3D imaging to enable surgeons to view deeper locations inside the body and reach the diseased tissue with greater range of motion and precision.

Cyberknife, Gamma Knife, Novalis, Da Vinci are various forms of robotics systems available to assist surgeons.

Robotics can today be used for prostate cancer treatment, oral cancer treatment, breast cancer treatment, throat cancer treatment, thyroid cancer treatment, ovarian cancer treatment, uterine cancer treatment, oesophageal cancerbrain tumour surgery, treatment of bone and soft tissue sarcoma, lung cancer,  and several other cancers.

Even basic procedures like thyroidectomy, hysterectomy can now be done robotically and several surgeons are trained to perform robotic thyroidectomy and robotic hysterectomy.

Though we will cover each of these procedures in greater detail in subsequent posts, here are a few significant benefits of minimally invasive, Robotics assisted surgeries

  • Fewer incisions- Maximum size of incisions is usually not more than 7mm .
  • Significantly lower blood loss as compared to open surgeries.
  • Targeted, Higher Dose of Radiation.
  • Less Trauma, pain Quicker, faster recovery.
  • Reduced hospital stays of sometimes even one day( specific to surgery)
  • Added benefits for obese and diabetic patients with co morbidities where wound healing and open surgery complications need to be avoided.

To know more on whether you can be helped with robotic assisted surgery , write to us on info@ihealthkonnect.com or click to send us a query.

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How common are Fibroids ?

Fibroid treatment
uterine fibroids

Fibroids affect 1 out of every 4 women, atleast once in their lifetime. Usually affecting women in the age group pf 30-50, fibroids can be as small as a pea or as big as a melon.

Fibroids increase or decrease in size and can even go away. Fibroids are sensitive to oestrogen levels and tend to swell when the level of oestrogen is high  for example in heavier women typically  weighing over 70 kgs or more.

On the other hand, fibroids can shrink when the level of oestrogen goes down and hence tend to shrink on weight loss or post menopause.

Fibroids are also called Uterine Myomas, Fibromyomas or Leiomyomas.  Most Fibroids grow within the muscle tissue of the womb.

What are the common problems associated with fibroids ?

Heavy, Painful Periods: Bleeding is often heavier with fibroids and is often accompanied with pain. Besides affecting quality of life, heavy periods may lead to anaemia.

Bloating, Swelling: Large fibroids, may lead to swelling in the lower abdomen and discomfort in the lower abdomen and lower back.

Painful Intercourse: Fibroids growing near the vagina or the cervix may lead to pain during intercourse.

Bladder Problems: If a fibroid presses on the bladder which is in front of the womb, it may cause frequent urination.

Bowel Problems: Though extremely rare, if a fibroid presses on the bowel, which lies behind the womb, it may cause constipation.

Infertility: If the fibroids grow into the cavity of the womb, they can sometimes block fallopian tubes which can hamper conception and cause Infertility. In such cases an IVF often helps, post fibroid treatment.

Miscarriages: Though rare, sometimes fibroids may cause repeat miscarriages.

Early labour and possibility of a C-section: Sometimes fibroids, may result in an early labour and even a C -section instead of a normal delivery.

There are several ways to treat fibroids, which includes medical management and also surgical options.

Surgical options for treatment of fibroids are:

Hysterectomy: is removal of the womb when fibroids are causing symptoms and pain. If fibroid are small in size, the womb can be removed via the vagina and if the fibroids are large, then the womb may need to be removed via an incision in the lower abdomen.

Myomectomy: is surgical removal of fibroids and can be done either laparoscopically or hysteroscopically( through the vagina). In myomectmy, the fibroids are removed but the womb is left.

Uterine Artery Embolisation: can also help with treatment of  fibroids.

To know more, send us a query or write to us on info@ihealthkonnect.

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Metastatic Prostate Cancer-Is There A New Ray of Hope?

Prostate cancer,  is curable when detected well in time. Survival is often over decades. With newer treatment options coming in, there is now hope for last stage prostate cancer.

Prostate Cancer Treatment
prostate cancer

Nicknamed magic bullet therapy, now targeted alpha therapy offers hope for even metastasized, castration resistant prostate cancer( mCRPC and has changed the way metastatic prostate cancer can now be treated.

How does Magic Bullet Therapy work for Prostate Cancer ?

Prostate-specific membrane antigen radiology ( PSMA-RLT) with 177 Lu, holds great potential as the Prostate Specific Member antigen peptide binds itself specifically to prostate cancer cells but not to normal healthy cells. With a range of 0.1mm, this method allows selective irradiation, killing cancerous cells with minimal damage to healthy tissue.

The Alpha emitters work by inducing clusters of DNA damage such as double- stranded breaks and cellular cell modifications which leads to destruction of cancerous cells due to cell cycle arrest.

To know more about Targeted Alpha Therapy for Prostate Cancer, send us an email on info@ihealthkonnect.com or click to send us a query.

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Decoding PET CT

The PET CT Scan is one of the sought after diagnostic tests. Let’s find out more about what is a PET CT and why is it preferred over other diagnostic tests, such as an MRI, CT Scan or an ultrasound.

What is a PET Scan?

A PET Scan is a nuclear medicine technique which produces images of the human body at a molecular level.

A PET CT uses radioactive tracers in conjugation with isotopes such as oxygen, nitrogen, carbon etc. These radioisotopes act at a molecular level and work as probes which seek out disease, cancer in the body while giving out radio signals which are captured to produce an image.



This can help in the diagnosis of even the tiniest lesions, thus increasing the accuracy of the investigation, subsequent diagnosis and hence cancer treatment.

A PET CT Scan, therefore reveals a lot more about the body than standard diagnostic tests such as MRI, CT Scan or an ultrasound.

What happens during a PET Scan?

A PET CT Scan, is always on a price appointment basis as the radioisotopes, having a very short half-life need to be brought in just before the scan.

A PET CT, is usually carried out empty stomach on overnight or at least 6 hrs fasting.

The creatinine levels, need to checked prior to conducting the PET CT by simple blood tests called KFT or Kidney function test

If the creatinine levels are in order, the patient is tested for blood sugar and if found in order, the patient is given an injection of glucose with a radioactive tracer.

After the injection, the patient is made to rest for about 90 mins and then taken for the actual scan which takes about 30 mins to 45 mins depending on the imaging required.

During the scan, the patient is made to lie on a comfortable table that moves slowly through the ring like PET scanner.

After the scan, the patient can leave immediately. However close contact with others especially children and pregnant women is best avoided for the next 4-6 hrs.

It is also good to drink a lot of water, to flush out the radioactive tracer from the body.

The imaging can be seen by the doctors and the nuclear medicine specialists almost immediately for evaluation, though a formal written report takes a day to be handed over to the patient.

Are there any side effects or discomfort due to the scan?

There are no side effects or discomfort due to the PET  CT Scan, except the minor prick while injecting the tracer.

The PET CT scanner also does not make any sounds while the scan is going on, unlike a few other diagnostics tests.

What are the diseases for which a PET CT Scan can be used?

The most common use case for a PET CT Scan is for detecting and treating cancer. However other applications, include diagnosing cardiac or heart problems and also neurology.

Cancer/Oncology :

During the initial stages of the disease, a PET CT helps distinguish between benign and malignant disease and also cancer staging, that is knowing and determining the stage of the disease and also its characteristics, which further helps oncologists decide the best treatment option for the patient.

During the course of treatment, it helps determine response to therapy or cancer treatment and if the metabolic activity decreases on the PET CT Scan, the oncologists know that the drugs being administered are working.

On the other hand, if the metabolic activity on the scan increases, it indicates that the treatment option is losing its efficacy or is not working and helps oncologists change the line of treatment to benefit the patient.

Cardiac Care: Post a heart attack, a PET CT Scan can be used to determine myopathy, need for CABG or open heart surgery and if there would be any benefit from CABG or would a heart transplant or an LVAD be a better treatment option.

Neurology: Alzheimer’s at an early stage can be diagnosed using a PET Scan leading to early intervention.

A PET CT Scan helps locate tumors, distinguish between benign and malignant tumors and also scar tissue for brain surgery.

A PET CT  is also useful for the treatment of epileptic seizures. It can help locate the origin and focus of seizures and assess sites for intervention if any is required.

What is the difference between a PET CT and an MRI or a CT ?

A CT or an MRI works on the physical level and can give the size and location of the tumor with accuracy.

However since both tests do not work on the molecular level, they cannot indicate metabolic activity of the tumor which only a PET CT Scan can indicate, thereby making a PET CT, a diagnostic test of choice for oncologists, cardiologists, cardiac or heart surgeons and interventional neurologists.

To know more about, PET CT Scans, cost, and implications, from the best cancer hospitals in India, write to us on info@ihealthkonnect.com or send us a query.

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IVF, Infertility FAQ’s

Infertility is defined as inability to conceive or carry a pregnancy to full term.

Infertility affects millions of women worldwide. IVF or assisted In vitro fertilisation is the answer to infertility problems for millions of women, unable to conceive naturally or carry a pregnancy full term.

In vitro fertilization detailed illustrations showing egg retrieval procedure, fertilization in laboratory, fertilized egg development and embryos transfer back to the uterus

We receive several queries on a daily basis on IVF. Here’s an attempt to answer the common questions on IVF treatment.

Q.When do I explore, IVF as an option for conception ?

Ans. If you are not able to conceive for an 1 year after unprotected intercourse is when IVF should be explored.

Q.How long does IVF treatment last ?

Ans. A successful IVF may need one cycle or a couple more cycles. Each IVF cycle takes 4-6 weeks to complete.

Q.What if I am ok but my husband is found sterile or has a very low sperm count?

Ans. In such a case donor sperms may be used. Please write to us for more information on info@ihealthkonnect.com or click here to send us a query.

Q.What will happen if the quality of my own eggs is poor ?

Ans. If the quality of eggs is really poor, IVF can be carried out using donor eggs also, incase there is no other viable alternative.

Q.What I have fibroids ? Do they interfere with conception ?

Ans. Fibroids interfere with conception and are usually removed by laparoscopic fibroid surgery or myomectomy for better results.

To know cost of myomectomy, please email us on info@ihealthkonnect.com or click here to send us a query.

Q. What if I have endometriosis ?

Ans. If you have an endometriotic cyst, it can be removed with laparoscopic surgery before you ahead with IVF treatment.

Q. What if I have had failed cycles of IVF already ?

Ans.  ICSI, laser hatching, Embryoscope and IMSI are some of the options which give better results.

To know more on IVF treatment, or to get a 2nd medical opinion on your health problem, send us a query or write to us on info@ihealthkonnect.com.

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Are Childhood cancers different from Adult Cancers?

Childhood Cancer

Childhood cancers or Paediatric cancers are biologically different from adult cancers.
They grow faster than most adult cancers.

Factors which trigger cancer or cause childhood cancers are different from those causing adult cancers for example smoking a leading cause of adult lung cancer is not a cause for childhood lung cancer.

Most Paediatric cancers are non hereditary and happen due genetic mutations of growing up cells, though pollution, exposure to radiation, chemicals are also contributory factors in a few cases.

Common cancers in children:

The most common childhood cancer is Leukemia or Blood Cancer. Of all types of blood cancers, ALL is the most common one. It affects children in the age group of 2-6 years.
Other common paediatric cancers are tumours of the brain, retinoblastoma, neuroblastoma, lymphoma, tumours of the kidney, tumours of the adrenal gland, sarcomas , bone tumours etc.

Symptoms of Childhood Cancers:

  • Unusually High Fever
  • Bruise marks or blue marks on the body
  • Prolonged fever with no established cause
  • Unusual weight loss
  • Nose bleed, gum bleed
  • Swelling in the abdomen
  • Joint pains
  • Pale palor, accompanied with fever, body ache
  • Swelling in the neck or axilla.
  • Increase in size of lymph nodes, along with cough, fever, weight loss
  • Persistent headache
  • Unusual Redness in the eye
  • Early morning vomiting, loss of appetite
    If you notice any of these, it may be a good idea to plan a visit to the doctor.

Are Childhood cancers curable ?

As childhood cancers grow faster than adult cancers, they are also more responsive to chemotherapy and other forms of treatment.

Depending on the stage of cancer and the spread of cancer, a combination of surgery, chemotherapy and radiation may be advised.

With advances in medical treatment, it is now possible to save limbs in bone cancers, eyes in retinoblastoma depending upon stage of cancer and response to treatment options.

Most blood cancers in children respond extremely well to chemotherapy and get cured.

Over 70% of childhood cancers get cured. 5 year survival rates for brain tumour are more than 90%, for Hodgkins lymphoma are over 90% and for ALL or acute lymphoblastic leukaemia survival rates are over 80%.

Even after complete cure, regular followups with paediatric oncologists are required for the next couple of years.

For a second opinion on childhood cancers, send us a query on info@ihealthkonnect.com or click here.

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